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Soundtracks made of music have the ability to completely transform a moment, but soundtracks made of thoughts are even more powerful.
When you don’t create, curate, and choose what soundtracks you’ll listen to, the music doesn’t stop. You
just hear a bunch of songs you don’t like.
The good news is that you’re bigger than your brain. It’s just one part of you, and it’s under your control. The same brain that told you for years that you couldn’t do something can be taught to tell you just the opposite.
Your brain is waiting for you each day. It’s waiting to be told what to think. It’s waiting to see what kind of soundtracks you’ll choose.
It’s waiting to see if you really want to build a different life.
Seth Godin, author of The Practice
Kendra Adachi, New York Times bestselling author of The Lazy Genius Way
Jim Gaffigan, comedian and author of Food: A Love Story
Annie F. Downs, bestselling author and host of the That Sounds Fun podcast
